Eating Healthy Once Again

Nutrition is the Key to Good Health

Today I go to see my cardiologist.  I will be in his office in about four hours from now.  I had a conversation with my wife this morning regarding that visit and how I envisioned it would go.  Sadly, I do not think that my cardiologist really has my health as a top priority of his.  It is definitely not nearly important to him as it is to me.  I need to determine my best interests myself and not be mindfully captivated by what this so-called cardiology expert’s opinion of my health really is.

eating healthy
If I had spinach like this as a kid I would have eaten it everyday.

Everyday is a New Day

I have set down to determine what I should be doing, how I should be doing it, and when I will be doing it.  This mostly involves my lifestyle choices, primarily what I choose to eat.  Let me stress that just a little bit differently since it really is a life and death issue for me.  This mostly involves what food I put in my mouth.  My gut instinct is that our nutrition and eating habits are the number one most important factor in determining the state of our health.

As I contemplate this choice that we have, I have realized slowly but surely that our healthcare system, our food production system, and yes, even my cardiologist, have their own well-being as their primary concern in their lives.  I shouldn’t be so upset about this but I am somehow.  Follow along with me as we make the changes necessary to take control of our own lives in every way that we can.  This will primarily concern our health, but you will learn that I have discovered that everything in the universe of universes works together as an orchestration to make you who you are.



“Blind and unforeseen accidents do not occur in the cosmos. Neither do the celestial beings assist the lower being who refuses to act upon his light of truth.”

Immediate Health Benefits

Blood pressure, pulse, weight, and an EKG were completed rather quickly.  Everything looked good although I did not have my bloodwork completed.  This means no one really knows what my triglyceride levels are right now but they were really, REALLY bad when I had them done in May.

I had a brief conversation with my cardiologist.  He is a good doctor and a sweet man but as I stated, he ultimately is not interested in my health the way I am or the way I should be.  Everyone slips once in a while and eats something they shouldn’t although others are reckless and just don’t care.  I am more of the former.  Watch what happens now.

eating healthy
This was the haul for one day, much more than we could consume.

I am going to take control of my own well-being and personal health.  My life will be the way that I design it. Share with others the knowledge you learn about healthy eating, lifestyle, and general health.  I have new empowering beliefs.  You will accomplish any task that you decide to undertake.  I determine my own destiny by my decisions and my actions.

Peace, Love, and Farming.



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